A Cool Protein Drink
Remember those summer days, playing cricket ‘til we turned into sweaty messes? The only cure? A big, cool glass of Sattu Drink! This amazing drink is more than just yummy, it's packed with protein – like a superhero for your body!
Even better, Sattu Drink is super cheap to make. That’s why they call it the "poor man's protein" – it keeps you cool and strong without hurting your wallet. So ditch the fancy drinks this summer, and let's make some Sattu Drink!
What You Need:
- 2 tbsps Sattu powder (roasted gram flour)
- 1 glass of cold water (add more if you want it less thick)
- 1 tbsp chopped onion (because yum!)
- 1 chopped green chili (be careful, it can get spicy!)
- Chilli powder or chaat masala (whichever you like more)
- Rock salt (for that special taste)
- Black salt (a little goes a long way!)
- A squeeze of lemon (makes it tangy!)
- Fresh mint and coriander leaves (the more the merrier!)
- Roasted cumin powder (optional, for extra flavour)
- Ice cubes (optional, but perfect for a hot day)
How to Make it (Super Easy!):
- Take a glass or jug and put the Sattu in it. Then pour in the water. Don’t worry if it looks weird, that’s how Sattu works!
- Now for the fun part! Add the chopped onion, green chili, and your spice (chilli powder or chaat masala).
- Don't forget the salty magic! Put in some rock salt, a sprinkle of black salt, and a squeeze of lemon juice.
- Want it more flavourful? Add a pinch of roasted cumin powder.
- Last but not least, throw in the fresh mint and coriander leaves. These make it super refreshing!
- Mix it all together really well. If you want it colder, add some ice cubes!
Feeling Adventurous? Try These Variations!
Sweet Sattu Sharbat:
Swap the rock salt and black salt for sugar or jaggery for a sweet and refreshing drink. Add a squeeze of lime or chopped fruits for extra flavor.
Spicy Sattu Sharbat:
Feeling fiery? Add a chopped red chili or a dash of red chili powder for a kick.
Fruity Sattu Sharbat:
Blend in some fresh mango, watermelon, or berries for a burst of fruity goodness.pen_spark
And voila! You just made your own Sattu Drink – a cool, protein-packed drink that tastes amazing. It’s a taste of summer, cheap and cheerful, and made with simple ingredients. So next time it’s hot outside, whip up a batch of Sattu Drink, take a sip, and cool down like a true desi champ!